No More Sun

We shifted the clocks back an hour yesterday. It's now coming up on 4:30pm and already starting to get dark. I know my moods are heavily influenced by the season and amount of available daylight. I may have to start waking up early to go for a walk or at least to do yoga in the living room with the shades open to let the light in. At least I have the presence of mind to know that my sulkiness is seasonal and not necessarily caused by the circumstances of my life.